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Find out how to get fit in 2012 - WalesOnline

Find out how to get fit in 2012 WalesOnline A decent pair of trainers can set you back from £35 to £70-plus (and for women, a sports bra is also advisable). Sports manufacturers say a good running shoe should last 1000 miles. And there are plenty of places to test that theory, from beaches to ...

Find out how to get fit in 2012 - WalesOnline